Visualizing my own mental health

Porsche Poon, 2019

This project is based on Porsches' realisation of what triggers her anxieties and panic attacks. Social inclusion and exclusion, who and what we invite to our lives or who and what we exclude out from lives, these decisions can be impulsive and driven by fears, doubts and uncertainty. She sometimes feels like we are living in an illusion because of social media and technology. Her mum has to use a filter app to take pictures and will not post them if they aren't filtered. When you think about it we are more or less in denial of who we actually are.